Avoid the bridezilla
Getting cold feet or panicking about everything before the wedding is normal. But before turning into a last-minute bridezilla, take a step back from the stress and relax, by following our precious tips (bride approved, by the way):
HIT THE SPA
Find a spa that offers a bridal package to receive a day of total relaxation – we all love a good massage. Can’t find a bridal package? Don’t fret! A day package will do the trick.
Heard all the hype but never done yoga before? Sign up for a beginner class and give your body the needed release of built-up tension. Yoga offers breathing exercises and relaxation techniques that will bring your body back to equilibrium.
Never underestimate the power that essential oils have on relaxing your mind. Scents such as lavender, jasmine, chamomile and basil have proven relaxation effects. Just dab some onto your wrists and temples and voila!